Happiness

Another successful spin around the sun... I’m still alive. Happy. Growing. Grateful. Been an epic year business wise and personally. Gonna share my biggest mistakes, painful fails and lessons of the year. If I was to sum up the year: first half of 2016 was a bitch. Second half was incredible. A good friend of [...]

We’ve all got stories in our heads. You and I got one playing right now. Last week, a friend of mine tried to commit suicide. He was literally off the balcony ready to jump and his sister held his arm for dear life. She held on long enough for the ambulance to arrive and they [...]

A few years ago, one of my best friends, puts up a picture of himself flying first class on Facebook. Knowing he wouldn’t pay for that ticket I was intrigued. I asked “What’s the secret?” He laughed only he can laugh and said... “It’s the MILEAGE game. It’s freaking awesome! You should definitely get on [...]

  Would you like to truly become the ULTIMATE VERSION of yourself?  If you answered “yes”, read on… I know dozens of people that are extremely successful that aren’t genuinely happy because they do almost no spiritual work.  And I know deeply spiritual people that aren’t super successful because they don’t spend much time or energy [...]

I get questions almost every day “what is MattGallant.tv all about?”  This post contains the answer. The quick answer is: it’s all about making you a happier, healthier and wealthier. I've always been obsessed and driven to find ways to increase my happiness, success and peace of mind. After 20 plus years of relentless experiments, [...]

Is there anything that drains you like FORCING yourself to do something you don’t like to do? I don’t think so. Willpower is a precious, limited resource that gets drained EVERY TIME you have to push yourself to do something. Kelly McGonigal in Willpower Instinct defines it as:  “harnessing the three powers of I will, [...]