Want to truly HACK your brain? Rewire your emotions in 5 days? Get more intelligence, more creativity, and less reactivity? If you answered “HELL YEAH” to any of these questions, read on because I’m going to share my #1 brain hack. About 2 years ago, I experienced the biggest upgrade in my brain function ever. [...]
Health
Despite some challenges, 2016 was the best year of my life on most fronts: productivity wise, business wise and health/fitness wise. I’ll be sharing some of my favorite hacks, technologies and tactics I’ve incorporated in 2016 below. It’s a short list of the upgrades I’ve made, but they’re some of the most impactful. But first... [...]
Every quarter, I’ll share a brief summary of the upgrades I’m making. Here’s the 18 upgrades I made in Q1 of 2016. Last year I got a xray and saw that the bottom part of my sacrum curves. I had bad posture habits on my “leather executive chair”. It was time to get the best [...]
I get questions almost every day “what is MattGallant.tv all about?” This post contains the answer. The quick answer is: it’s all about making you a happier, healthier and wealthier. I've always been obsessed and driven to find ways to increase my happiness, success and peace of mind. After 20 plus years of relentless experiments, [...]
Want to know how to get more energy throughout the day? Do you crash sometimes in the afternoon? Do you rely on coffee to keep you going? Want to maximize your productivity? If you answered "yes" to any of these questions, read on because the solution to your energy problems is here. In this blog [...]